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Daytona Beach Campus - College of Arts & Sciences
Department of Navy ROTC
Physical Readiness Test Standards
| Performance |
Points |
Males: Age 17-19 |
| Curl-ups |
Push-ups |
1.5 mile run |
500 yd swim |
450 m swim |
| Category |
Level |
| Outstanding |
High |
100 |
109 |
92 |
8:15 |
6:30 |
6:20 |
| Outstanding |
Medium |
95 |
107 |
91 |
8:45 |
6:45 |
6:35 |
| Outstanding |
Low |
90 |
102 |
86 |
9:00 |
7:15 |
7:05 |
| Excellent |
High |
85 |
98 |
82 |
9:15 |
7:45 |
7:35 |
| Excellent |
Medium |
80 |
93 |
79 |
9:30 |
8:15 |
8:05 |
| Excellent |
Low |
75 |
90 |
76 |
9:45 |
8:30 |
8:20 |
| Good |
High |
70 |
81 |
68 |
10:00 |
9:15 |
9:05 |
| Good |
Medium |
65 |
71 |
60 |
10:30 |
10:30 |
10:20 |
| Good |
Low |
60 |
62 |
51 |
11:00 |
11:15 |
11:05 |
| Satisfactory |
High |
55 |
59 |
49 |
12:00 |
11:45 |
11:35 |
| Satisfactory |
Medium |
50 |
54 |
46 |
12:15 |
12:15 |
12:05 |
| Probationary |
45 |
50 |
42 |
12:30 |
12:45 |
12:35 |
| Performance |
Points |
Females: Age 17-19 |
| Curl-ups |
Push-ups |
1.5 mile run |
500 yd swim |
450 m swim |
| Category |
Level |
| Outstanding |
High |
100 |
109 |
51 |
9:29 |
6:45 |
6:35 |
| Outstanding |
Medium |
95 |
107 |
50 |
11:15 |
7:45 |
7:35 |
| Outstanding |
Low |
90 |
102 |
47 |
11:30 |
8:30 |
8:20 |
| Excellent |
High |
85 |
98 |
45 |
11:45 |
9:00 |
8:50 |
| Excellent |
Medium |
80 |
93 |
43 |
12:00 |
9:30 |
9:20 |
| Excellent |
Low |
75 |
90 |
42 |
12:30 |
9:45 |
9:35 |
| Good |
High |
70 |
81 |
36 |
12:45 |
10:45 |
10:35 |
| Good |
Medium |
65 |
71 |
30 |
13:00 |
12:00 |
11:50 |
| Good |
Low |
60 |
62 |
24 |
13:30 |
13:00 |
12:50 |
| Satisfactory |
High |
55 |
59 |
22 |
14:15 |
13:15 |
13:05 |
| Satisfactory |
Medium |
50 |
54 |
20 |
14:45 |
13:45 |
13:35 |
| Probationary |
45 |
50 |
19 |
15:00 |
14:15 |
14:05 |
How to calculate your score:
| Event |
Performance |
Performance Category-Level |
Points |
|
| Curl-ups |
91 |
Excellent High |
85 |
| Push-ups |
26 |
Good Medium |
65 |
| Run |
15:23 |
Satisfactory High |
55 |
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Calculate score by adding points from each individual event and divide by 3
Minimum is Good Low
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